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Exploring Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or battling unhealthy thoughts, please know you're not alone. There are supportive resources available to assist you.

  • Begin by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your thoughts can be reassuring.
  • Consult professional guidance from a therapist or counselor. They can offer tailored tools to help you cope these challenges.

Keep in mind that reaching out for help is a indication of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help concerning a child, Childhelp USA is here. They offer aid to families and youths experiencing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you click here are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is an indicator of strength.

Let's work together to foster a safer and more caring online environment.

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